You Are What You Eat: Valerie Grimes The Flow Center

June 18, 2014 By Scot Duke

The Flow CenterYou are what you eat?Excerpt from Valerie’s Video!In doing research for this presentation I found out the history of the phrase, “you are what you eat.” It started in 1826 by this man: Anthelme Brillat-Savarin wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu manges, je te […]

Weight Loss Mr Business Golf Style

February 14, 2010 By Scot Duke

Hey, I am human and like millions of others out there who are stuck inside for the winter I am susceptible to putting on a few extra or unwanted pounds. Last year I compounded my weight gain situation with a year of health issues resulting in me having elective surgery in early October which pushed […]