Obviously, if you are a fan of meetings first thing in the morning then you are probably one of the more productive people you know. Meeting for Breakfast has a number of advantages. Here are just 3 Reasons Breakfast Meetings are Important.
Start Off Right
- The number reason for Breakfast Meetings is clear. A balanced breakfast of lean high protein and a moderate level of carbs let’s your body know you are ready to Get After It! In today’s high stress business environment, having a good breakfast can help the body fight off the stress later in the day.
- If you are a manager or the leader of a team of people, making sure everyone on your staff gets off to a good start allows for there to be a better opportunity for everyone to achieve success.
- And last, but not least, breakfast meeting let you get all of the thoughts that filled up your brain during the night be captured before they are lost to the stress of the business workday.
Don’t let the opportunity to get a great start on the day slip past you because you want to get ten more minutes of sleep. To be successful in today’s business world you have to be able to run a marathon through the work day. That can only be done by staying organized from the beginning of the day and be properly fueled for the long haul.
Have a few breakfast meetings throughout the week and see if that doesn’t help you and your team deal with all of the issues that fill a work day.
Let me know how I can help.
